Guru Nanak Dev, Guru Gobind Singh, Guru Teg Bahadur. These are not just names. They are symbols, legends, and above all, they are tools of peace and harmony. I frequently hear youngsters of India asking who these so-called Gurus were and what have they done for us. This article is not a propaganda instrument. It... Continue Reading →
Mahabharat: What was Bheesham’s Great Sin?
In the great war of Mahabharat, Bheesham Pitamah was standing in front of the Pandava, Arjun. The son of the holy river Ganga, Devvrata, who was also known as Bheesham Pitamah, was one of the most formidable warriors of his time. On the ninth day of the great war of Mahabharat, Bheesham stood face to... Continue Reading →
Mythbusters: Social Anxiety
Being Anxious is Normal The state of being anxious is a common as well as a normal human mechanism that has been in existence since Homo Sapiens came into being. Anxiety allows us to function better, combining our primal needs with psychological benefits to give us a two-pronged reward for indulging in basic survival mechanisms.... Continue Reading →
Common Myths About Depression
Depression is Incurable The first thing that goes through a patient's mind when he gets diagnosed with a psychological ailment is that he will never be healthy again. As no end to the tunnel of darkness is visible, people dive deeper into their own despair with no hope of ever coming out. However, I want... Continue Reading →
8 Myths about Anxiety I want to Break
Mental health has been and is still taken very lightly in our country. Any ailment related to the brain is considered to be incurable and inexplicable. Mental diseases are such taboo in our society that even common illnesses like Anxiety and Depression are portrayed in a bad light. The worse thing? Patients with psychological diseases... Continue Reading →