The year 2020, after taking away legends like Rishi Kapoor and Irfan Khan, has taken away another gem of Bollywood, Sushant Singh Rajput. I have seen many news pieces and posts on social media about Sushant Singh Rajput and how he was in his personal life. Some are saying he was quite reserved and a... Continue Reading →
Coronavirus: Taking Care of your Mental Health in Lockdown
Bring Back Hobbies Catch up on those long-forgotten hobbies that once gave you happiness, but had to be left behind because of lack of time. You may have grown out of gully cricket, playing cards, or that simple game of ludo, but they have not grown out of you. To maintain your mental balance and... Continue Reading →
Common Myths About Depression
Depression is Incurable The first thing that goes through a patient's mind when he gets diagnosed with a psychological ailment is that he will never be healthy again. As no end to the tunnel of darkness is visible, people dive deeper into their own despair with no hope of ever coming out. However, I want... Continue Reading →
What to do if Your Friend Has Depression?
Stop Judging The first thing you need to do is stop judging a depressed person, and stop coaching them how positive thinking and going out can cure them. This point is actually more about you and less about them. See, Depression is a disease where you need to patiently listen to the patient and understand... Continue Reading →
When I was Diagnosed with Depression
It was a scary day, and a scary night followed. Different people might have different responses to being diagnosed with a disease like Depression. My first response was Denial. Well, typical of me, I guess. When the doctor said I had depression, my next question was, "Do I really need to take antidepressants?" I know... Continue Reading →
Depression – India’s New Taboo
Depression - The New Taboo of India