Meditation I can’t overstate the fact that meditation is a perfect respite for your body, mind, and soul. If done […]
Archive for ‘mental health’
Autism: Voice of the Silent Ones
Autism is a psychological ailment covering various debilitating diseases. It is characterized by symptoms like social anxiety, repetitive behaviors, speech […]
6 Ways to Help Someone with Social Anxiety
Don’t think Social Anxiety is Abnormal Social Anxiety Disorder is a subclass of an all-encompassing mental disorder called Anxiety Disorder. […]
Sushant Singh Rajput: The Ultimate Complex Personality
The year 2020, after taking away legends like Rishi Kapoor and Irfan Khan, has taken away another gem of Bollywood, […]
6 Positive Effects of Coronavirus for your Positive Mental Health Boost
Return of the Prodigal Animals Every animal is having a wild party, literally. Now that the humans have left some […]
How to Deal with Toxic People During Lockdown?
The other day I was talking to a colleague of mine, and although he has been a good friend of […]
Coronavirus: Taking Care of your Mental Health in Lockdown
Bring Back Hobbies Catch up on those long-forgotten hobbies that once gave you happiness, but had to be left behind […]
Mythbusters: Social Anxiety
Being Anxious is Normal The state of being anxious is a common as well as a normal human mechanism that […]
Writing is the Best Form of Therapy
The other day a friend of mine asked me why I write. Torn between many responses, I asked her a […]
Common Myths About Depression
Depression is Incurable The first thing that goes through a patient’s mind when he gets diagnosed with a psychological ailment […]
