Don’t think Social Anxiety is Abnormal Social Anxiety Disorder is a subclass of an all-encompassing mental disorder called Anxiety Disorder. […]
Archive for ‘mental health’
Sushant Singh Rajput: The Ultimate Complex Personality
The year 2020, after taking away legends like Rishi Kapoor and Irfan Khan, has taken away another gem of Bollywood, […]
6 Positive Effects of Coronavirus for your Positive Mental Health Boost
Return of the Prodigal Animals Every animal is having a wild party, literally. Now that the humans have left some […]
How to Deal with Toxic People During Lockdown?
The other day I was talking to a colleague of mine, and although he has been a good friend of […]
Coronavirus: Taking Care of your Mental Health in Lockdown
Bring Back Hobbies Catch up on those long-forgotten hobbies that once gave you happiness, but had to be left behind […]
Mythbusters: Social Anxiety
Being Anxious is Normal The state of being anxious is a common as well as a normal human mechanism that […]
Writing is the Best Form of Therapy
The other day a friend of mine asked me why I write. Torn between many responses, I asked her a […]
Common Myths About Depression
Depression is Incurable The first thing that goes through a patient’s mind when he gets diagnosed with a psychological ailment […]
What to do if Your Friend Has Depression?
Stop Judging The first thing you need to do is stop judging a depressed person, and stop coaching them how […]
Why am I Depressed?
I have no idea. I honestly don’t. Let me clarify. When a person has a fever or a cold, he […]