Workplace Bullying is Never Justified

I recently had a really unfortunate incident at the office where a colleague of ours just burst out at everyone. The person in question was in a quite senior position which further intensified his problematic behavior. As a person climbs up the corporate ladder he is expected to be more calm, composed, and most importantly... Continue Reading →

6 Ways to Succeed in a Ruthlessly Competitive World

Check if People are Worth your Time If you want people to know your worth, you yourself should know it first. Based on your assessment of your personality, you need to gauge if a person deserves to be taken seriously or not. If they are not deserving of yoru time, don't waste time and energy... Continue Reading →

What is a Psychopath?

Psychopath - a word that is equal parts famous and misunderstood. In our society, a person who stands out from the crowd and goes out of his way to revolt against societal norms is referred to as a psychopath or a sociopath. Although these two are entirely different psychological conditions, people use them interchangeably to... Continue Reading →

7 Easy Tricks to Keep Anxiety Away

Meditation I can’t overstate the fact that meditation is a perfect respite for your body, mind, and soul. If done correctly meditation allows you to put a stop to all the negative thoughts in your mind inherently putting a stop to the incessant anxiety. After all, it is the cyclic overthinking that keeps us plunged... Continue Reading →

Autism: Voice of the Silent Ones

Autism is a psychological ailment covering various debilitating diseases. It is characterized by symptoms like social anxiety, repetitive behaviors, speech impairment, etc. This is how the CDC (Centers for Disease Control and Prevention) defines Autism. While this definition may seem all-encompassing with all the right jargon, it fails to catch the emotions behind a largely... Continue Reading →

6 Ways to Help Someone with Social Anxiety

Don't think Social Anxiety is Abnormal Social Anxiety Disorder is a subclass of an all-encompassing mental disorder called Anxiety Disorder. People most often confuse it with having normal stage fright or becoming nervous in social situations. While social anxiety constitutes all that, it is much more than what it seems to be. Having some anxiety... Continue Reading →

Sushant Singh Rajput: The Ultimate Complex Personality

The year 2020, after taking away legends like Rishi Kapoor and Irfan Khan, has taken away another gem of Bollywood, Sushant Singh Rajput. I have seen many news pieces and posts on social media about Sushant Singh Rajput and how he was in his personal life. Some are saying he was quite reserved and a... Continue Reading →

6 Positive Effects of Coronavirus for your Mental Health Boost

Return of the Prodigal Animals Every animal is having a wild party, literally. Now that the humans have left some much-deserved space for the Earth's flora and fauna, the plants are reclaiming their rightful habitat, and the animals are coming out of their hiding spots. Dolphins have returned to the famous Canal of Venice and... Continue Reading →

How to Deal with Toxic People During Lockdown?

The other day I was talking to a colleague of mine, and although he has been a good friend of mine this past year, I realized I have never really known him. He quite often demeans and criticizes other members of the team, but when he did the same to me, I realized what he... Continue Reading →

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