Stories You'll Find Nowhere Else
How Do Antidepressants Work? There are many types of antidepressants used by doctors that are divided into a handful of categories. The most common ones are called SSRIs. SSRIs or Selective Serotonin Re-uptake Inhibitors work by stopping the re-uptake or removal of Serotonin -the happiness hormone- from the neural junctions. This essentially increases the feeling... Continue Reading →
Stress & Depression Are Different Stress is short term and depression is long-term. When the trigger causing stress goes away, stress also naturally ebbs away. However, depression is not because of a particular reason or trigger. It’s the result of continuous and long-term mental fatigue. It takes time and effort to get rid of depression.... Continue Reading →
Kundalini - such a common word yet so grossly misunderstood. Kundalini can prove to be a source of endless power and a reservoir of pure spiritual energy. Yet in this so-called era of knowledge, it has become nothing more than a punchline that is used to entice gullible customers into paying for pseudo-spirituality courses. Face... Continue Reading →
The world is changing and our bodies are changing with it. The industrial revolution has given birth to fast transportation and factories, while technology has brought far-flung places of the globe closer to us. The seasons change, fruits ripen and fall off, and the earth becomes warmer by the day. But some things never change.... Continue Reading →
Before you lose your mind and start screaming, let me acknowledge the elephant in the room. I know you’re not an athlete. You couldn’t be even if you wanted to because you’re stuck in a corporate job, too busy rotating on a non-ergonomic chair in your small-as-matchbox cubicle. We all are stuck somewhere, if you... Continue Reading →
Wikipedia defines Kundalini as a form of energy located in the base of the spine, which when woken moves up from its position. While it's a technically correct definition it misses out on a lot of deeper knowledge that is essential for understanding Kundalini. Next, I tried googling "What is Kundalini", and while I got... Continue Reading →
Consciousness - such a common word yet so grossly misunderstood. Who am I? Where did I come from? What does it mean to be conscious? When we speak, who is dictating from inside? These are some questions that have evaded the human intellect for time immemorial. Every day we wake up with these questions bubbling... Continue Reading →
Guru Nanak Dev, Guru Gobind Singh, Guru Teg Bahadur. These are not just names. They are symbols, legends, and above all, they are tools of peace and harmony. I frequently hear youngsters of India asking who these so-called Gurus were and what have they done for us. This article is not a propaganda instrument. It... Continue Reading →
Check if People are Worth your Time If you want people to know your worth, you yourself should know it first. Based on your assessment of your personality, you need to gauge if a person deserves to be taken seriously or not. If they are not deserving of yoru time, don't waste time and energy... Continue Reading →
1. Build a Visualization Map Visualization is a very powerful tool that can be used to manifest your dreams into reality. But it's also a journey and like any journey, it begins somewhere. When you are starting something you first have to visualize your end objective. The best method to do that is to draw... Continue Reading →
Suburban Wordsmith 